We are going to complete 3 workouts in 1. Covering AMRAP in 10 minutes, Tabatas for 20 and Circuits for a final 30 mins. Fitbody Nation gets outdoors, the garage or gm and let's get this workout completed. The first 10 minute AMRAP is a nice warm up into the workout. The Tabata workout is fast but very doable and the last part of our workout we will complete a circuit workout that is a kick in the gut.
Be sure to check out the Meal Plan here.
https://bit.ly/2D17Wh7
Our t-shirts here
https://bit.ly/2pdJrUeAMRAP 😎 Tabatas 💣and Circuits 💪Fitbody Nation Outdoor Workout tabata workout bike |
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| How-to & Style | Upload TimePublished on 16 Sep 2018 |
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